Group Fitness – Private Training with Friends & Family

Group Fitness – Private Training with Friends & Family

Many clients find it fun and rewarding to workout with their friends and family. Being surrounded by close people you trust creates a supportive environment for exercise and may be the key to success for some clients. If you’re looking for group fitness training in Chicago, George Solomos can help you in shape with a custom workout plan for you and your friends.

So how does private training with friends compare to one on one training? One on one training is always a good foundation to cater to your own body’s needs, but it is fun to shake things up a bit every now and then. You can make private group sessions a weekly or monthly commitment to get fit together.

George’s Approach to Group Training

George uses a combination of training techniques during his group training sessions that can be customized depending on the fitness goals of the people in your group. Circuit training is always popular for clients because the continuous action and variety of motions creates an exciting workout that goes by before you know it! George aims to make group fitness in Chicago fun! Before you start training, he will communicate with your group to evaluate everyone’s fitness levels and goals. He will then create a custom workout session that is fun, efficient, and challenging for the group.

Something New to Try

Birthdays, anniversaries, or other special occasions are great excuses to get together with your friends and loved ones. Have a wedding coming up? Get your bridesmaids or groomsmen together to get fit for the special day. Private group fitness classes are also popular for corporate team building events in Chicago. A healthy workplace is a happy workplace!

George is committed to making your experience enjoyable and effective and will always make sure you are using proper technique with each exercise. Grab some friends and try something new! Contact George today to schedule your free group training session for up to four people so you can get a feel for what it’s like before committing!

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TESTIMONIALS

Always look forward to my training sessions with George. No matter how I feel when I enter the gym, I always have a great workout and leave feeling great. George has helped me to become bigger and stronger than I ever thought possible.

I had found it extremely difficult to gain muscle mass, but George seems to be able to push me that extra bit that I needed to get the results I was looking for.
 
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