“George is the best trainer I have ever worked with. He knows how to get me in top shape without bulking me up, and he knows exactly how to pinpoint specific areas” – Stacey

“I always look forward to my training sessions with George. No matter how I feel when I enter the gym, I always have a great workout and leave feeling great. George has helped me to become bigger and stronger than I ever thought possible. I had found it extremely difficult to gain muscle mass, but George seems to be able to push me that extra bit that I needed to get the results I was looking for. George has always been very professional in every conceivable way: his knowledge, punctuality, attention to detail, and his ability to develop my weak areas. George always keeps up with the latest news in nutrition and supplements, and has always made his program work for me” – Jason

“George has been training my 12 year old son for awhile now.  My son is a soccer player and I felt that he could benefit from some speed and agility training.  Needless to say, it has been the best thing for my son both physically AND mentally.  He is so good with him and he knows how to talk to him to keep him motivated.  He  looks forward to going to every session because he feels so good afterwards.  I am amazed daily to see the strides my son has taken and I truly believe that George is reason.   My son and I are very thankful that we chose George and I highly recommend him for any/all of your fitness needs.”

Michele

Glenview, IL

“George is Great!

Prior to meeting George, I did cardio exercise ~4 days a week but I wasn’t losing weight.   As a middle-aged mother of two, I was quite reluctant to work with a personal trainer…at a gym catered to personal trainers.  George didn’t promise a silver bullet, but he said he could help me if I was willing to work hard and have a more disciplined diet.  He took  away all of the reasons why I shouldn’t exercise…he was flexible to meet my scheduling demands, he varied the workouts to keep it interesting, he was fun to chat with during the workout, and I saw results.  I lost weight and started to build muscle definition that I never thought I could do.  I had no idea it would be so fun to work out with weights!  I highly recommend training with George.” – T.M. 

“After my long-time trainer moved out of state, I never thought I would find another one quite as good. Then I found George, who is even better. George and I have been working together for about a year. It’s been an outstanding experience. He is very attentive to detail and listens carefully to his clients needs and goals. He even took the time to discuss my background with my physical therapist for an even fuller understanding of my physical history, abilities and limitations. He is an honest, caring person, and has helped me progress safely toward my physical goals. He also flexible and adaptable enough to work well with a very broad client base. I’ve observed him working with clients of all ages, from toddlers looking to learn basic soccer skills, up to senior citizens looking to remain active and vital.  I have recommended him to friends, and will continue to do so.”

-BD., Chicago, IL, 39 years old. 

I’ve been working with George for over a year now.  He has carefully moved me through a training regime that has improved my energy, my strength and well- being. Not only is he my personal trainer but,  in many ways, my life coach. He is the consummate professional, knowledgeable, thoughtful and fun to work with.  Working out with George is exhilarating … lots of endorphin’s …many laughs are included while I’m engaged in the more serious business of getting healthier and stronger.  I’ve  lost 22 pounds and gone down 3 dresses sizes. I’ll look great at my 80th Birthday Party this coming June.  Thanks George, I love you lots.

–Joyce

I have been working with George for 5 months, and each month I have set goals and met them.  While I have had good experiences in the past with trainers that ascribe closely to the Poliquin method, George applies a balanced approach that enables me to focus on general fitness and sports specific goals at the same time (soccer).  He is absolutely dependable (always on time), well-organized (communicates via email and text messages), and enthusiastic about what he does.  Highly recommend working with George if you are serious about improving your health.

-Paul

I’ve been training with George for about 6 months now, and have noticed much greater strength and flexibility. George evaluated my strengths and weakness at the on set of our training sessions and has focused my exercises around them. I can always count on George to be timely and dependable. Always has our plan for the day at his fingertips! If you want to make a difference in your overall health and wellness contact George Solomos!

-Sandy g

I’m extremely happy with the results that I’ve gotten from working with George. I had never used a trainer before and was having difficulty reaching my muscle and weight gain goals. After working with George for just a few months I started seeing amazing results. He made it easy, all I had to do was show up for the workouts and follow his diet suggestions. I have more than met all of my goals and couldn’t be happier. Plus George is a fun guy to work out with. I would highly recommend him to anyone looking for fitness guidance or help taking their training to the next level.

Brad

I had fallen off the ‘exercise wagon’ for almost a year due to my schedule and traveling.  Meeting with George on a regular basis makes the most out of my limited time and I saw results quickly – weight loss, stronger core, better body mechanics and more energy.  I appreciate his ability to take each session seriously and yet add humor to the workouts to make them motivating and fun.  He never judges but looks instead to helping me be fit and healthy.  Working with George is the best investment I have made for myself.

Pat